Yoga classes in Maspalomas

Aerial Yoga:

 Aerial yoga is a fascinating way to experience yoga in a new way. It moves the classic yoga asanas into the air. With the help of an oversized aerial yoga cloth that hangs from the ceiling, we practice yoga floating in the air. This means that you can completely transfer your body weight to the aerial yoga cloth. Gravity becomes your friend and supports you in the aerial yoga exercises and yoga asanas. Advanced positions that are difficult on the ground can be mastered playfully in the aerial yoga cloth. You experience a feeling of weightlessness and gain the opportunity to move in space in multiple dimensions. 🍀 Click here for the current yoga classes in Maspalomas

 Yin Yoga:

 Yin Yoga is a meditative and reflective yoga practice based on asanas that are practiced sitting or lying down and held for a longer period of time. The concept of Yin Yoga consists of postures derived from traditional Hatha Yoga and supplemented with various influences from Indian yoga, Chinese Taoism and findings from Western science about the body structure and the function of the internal organs. 🍀 Click here for the current yoga classes in Maspalomas

 Hatha Yoga Flow:

 Hatha Flow is a more flowing form of Hatha Yoga, in which the postures are combined with deep breathing. The classic asanas are designed to meet the physical and mental needs that our modern lifestyle brings with it. 🍀 Click here for the current yoga classes in Maspalomas