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I am..

Krisztina Kovács
Yoga & Fitness Expert / Nutritionist

"I love helping people to lead happy and healthy life."

My Life Journey in a Nutshell:

I grew up in a small Hungarian village in Serbia. At 6 years old, I started competitive sports, and by 16, I was on the Serbian national table tennis team. At 19, I played in the German Bundesliga. 🏓

All of that no longer plays a role in my life today because at 21, I decided I wanted to try other things. Still, I’m very grateful for that time, because as a child I already realized how much our lives depend on our thoughts. When I woke up thinking, “Today I will win,” that’s how it happened. And when I thought, “I’m not strong enough,” that also became true. We shape our world with our thoughts… 🪄

At 21, I didn’t really know what I wanted to do since my whole life had been focused on competitive sports. The only thing I knew was that I wanted nothing to do with sports for a while — I thought I’d had enough. So, I trained as a wholesale and foreign trade merchant and ended up in sales. 🖥️

By 26, I felt this career path wasn’t my true calling. My body gave me many signals, so despite a great employer and wonderful colleagues, I left my “established life” in Hamburg and went on a world trip. I desperately wanted to find my true path. 🌍

When I later worked from home as a freelancer, I realized my body needed movement again. That’s when I discovered fitness — love at first sight! I felt how exercise releases happiness hormones. You feel better, fitter, and healthier after a workout. Soon, I wanted to become a trainer to motivate others, so I earned my personal and group fitness trainer licenses and learned various fitness styles. 🤸‍♀️

Once I was fit but also a bit exhausted, I found yoga — which elevated my life to a higher level. I knew this was it! Something everyone needs nowadays. Yoga is a way to see the world with different eyes. A path to calmness, happiness, and higher consciousness. 🧘‍♀️

At 29, I packed my whole life “into a suitcase” and moved to Mallorca as a yoga teacher and fitness trainer. Then I continued to Robinson in Fuerteventura and later Kos, where I had the chance to gain more experience as a fitness manager. 🏋️‍♀️

Five years of hard work and a colorful life in tourism, along with my previous life experiences, have given me incredible knowledge that I now want to share with you. I’m ready to help you live fit, healthy, and happy — because YOU are the creator of your life! 🪄

I currently live on Gran Canaria and teach yoga to continuing education students in Maspalomas. Besides that, I organize various events, workshops, and retreats for you — both online and in some of the most beautiful places. 🌴

Get to know me personally and let my positive energy enchant you! 😊

Krisztina Yoga.jpg

Photo made by: Annika Lauermann

​Licenses:

  • 300h+ Yoga Teacher Training

  • Focus: Vinyasa Flow, Hatha Yoga, Yin Yoga, Fascia Yoga, Aerial Yoga, Personal Yoga, Yoga Nidra & guided meditation

  • Lifestyle & Nutritionist

  • Personal & Group fitness trainer 

  • Group fitness formats: Fascia Training, Mobility, DEEPWORK, Indoor Cycling, Kangoo Jumps, Functional Training, HIIT, Aqua Fit, HOT IRON, AKA Fight Fitness, CORE 3D

Here you can sign up for the free newsletter so that you don´t miss a retreat! :-)

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