Tina Grateful Yoga
I am..
Krisztina Kovács
Yoga & Fitness Expert / Nutritionist
"I love helping people to lead happy and healthy life."
My Life Journey in a Nutshell:
I grew up in a small Hungarian village in Serbia. At 6 years old, I started competitive sports, and by 16, I was on the Serbian national table tennis team. At 19, I played in the German Bundesliga. 🏓
All of that no longer plays a role in my life today because at 21, I decided I wanted to try other things. Still, I’m very grateful for that time, because as a child I already realized how much our lives depend on our thoughts. When I woke up thinking, “Today I will win,” that’s how it happened. And when I thought, “I’m not strong enough,” that also became true. We shape our world with our thoughts… 🪄
At 21, I didn’t really know what I wanted to do since my whole life had been focused on competitive sports. The only thing I knew was that I wanted nothing to do with sports for a while — I thought I’d had enough. So, I trained as a wholesale and foreign trade merchant and ended up in sales. 🖥️
By 26, I felt this career path wasn’t my true calling. My body gave me many signals, so despite a great employer and wonderful colleagues, I left my “established life” in Hamburg and went on a world trip. I desperately wanted to find my true path. 🌍
When I later worked from home as a freelancer, I realized my body needed movement again. That’s when I discovered fitness — love at first sight! I felt how exercise releases happiness hormones. You feel better, fitter, and healthier after a workout. Soon, I wanted to become a trainer to motivate others, so I earned my personal and group fitness trainer licenses and learned various fitness styles. 🤸♀️
Once I was fit but also a bit exhausted, I found yoga — which elevated my life to a higher level. I knew this was it! Something everyone needs nowadays. Yoga is a way to see the world with different eyes. A path to calmness, happiness, and higher consciousness. 🧘♀️
At 29, I packed my whole life “into a suitcase” and moved to Mallorca as a yoga teacher and fitness trainer. Then I continued to Robinson in Fuerteventura and later Kos, where I had the chance to gain more experience as a fitness manager. 🏋️♀️
Five years of hard work and a colorful life in tourism, along with my previous life experiences, have given me incredible knowledge that I now want to share with you. I’m ready to help you live fit, healthy, and happy — because YOU are the creator of your life! 🪄
I currently live on Gran Canaria and teach yoga to continuing education students in Maspalomas. Besides that, I organize various events, workshops, and retreats for you — both online and in some of the most beautiful places. 🌴
Get to know me personally and let my positive energy enchant you! 😊

Photo made by: Annika Lauermann
Licenses:
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300h+ Yoga Teacher Training
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Focus: Vinyasa Flow, Hatha Yoga, Yin Yoga, Fascia Yoga, Aerial Yoga, Personal Yoga, Yoga Nidra & guided meditation
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Lifestyle & Nutritionist
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Personal & Group fitness trainer
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Group fitness formats: Fascia Training, Mobility, DEEPWORK, Indoor Cycling, Kangoo Jumps, Functional Training, HIIT, Aqua Fit, HOT IRON, AKA Fight Fitness, CORE 3D