Tina Grateful Yoga
Fri, Jun 21
|Guinate
Yoga meets Ayurveda Retreat on Lanzarote - June 2024
🍀 Yoga, hiking, mindfulness, meditation, sea, sun, peace, homemade & healthy food, ayurvedic massages, nice people, good conversations, walks and pure relaxation, switch off and enjoy. 🍀Retreat Language: German
Time & Place
Jun 21, 2024, 6:00 PM – Jun 28, 2024, 11:00 AM
Guinate, Camino de Guatifay, 35541 Guinate, Las Palmas, Spain
About the Event
🍀About the event
The interaction of yoga, mindfulness, meditation and hiking supports you in reconnecting with yourself and transforming. Welcome to a place where your physical and mental well-being is in the focus. A magical place with breathtaking views over the 8th Canary Island “Graciosa” and the other smaller islands in the north of Lanzarote.🌞
🍀The retreat at a glance
- Types of yoga: Hatha Yoga, Vinyasa Flow, Yin Yoga, Fascia Yoga, Yoga Nidra
- Date: June 22nd - June 27th, 2024 (+ arrival & departure day)
- Duration: 5 days retreat / 7 nights
- Location: Mayas Nirvana, the eco retreat on Lanzarote
- Meals: Breakfast, lunch (packed lunch on the hike), dinner
🍀Accommodation:
Maya's Nirvana occupies a privileged location on a plateau 450 meters above sea level. It is a “refuge”, away from civilization, with breathtaking views over the 8th Canary Island, “La Graciosa” and the other smaller islands in the north of Lanzarote. It is the ideal center for transformation and healing
🍀Daily routine
Start your day with meditation and a dynamic yoga session with breathtaking sea views over the 8th Canary Island. After the yoga session, you can enjoy a healthy, homemade breakfast in the courtyard under the pepper tree.
After breakfast, there are other planned daily program items such as a walk to the beach, a hike to a beautiful viewpoint or to the volcano. Jeep tour, Ayurveda massage or just pure relaxation in the Eco Retreat. The excursions all take place in the immediate vicinity of the retreat. (Suitable for everyone).
At lunchtime we have our meditation either on the beach, on the way during the hike, or on site.
The second, somewhat gentler yoga session takes place in the late afternoon, followed by meditation. We meet again for a cozy talk over a delicious dinner.
Let yourself be surprised and enchanted...
🍀Program Sequence
June 21st arrival day
- 6:00 p.m. Introductions & information
- 7:00 p.m. Dinner together
22.06 day 1
- 8:00 a.m. Yoga
- 9:30 a.m. Breakfast
- 10:30 a.m. Walk to a beautiful, quiet paradisiacal sandy beach
- 12:00 p.m. Meditation on the beach
- 1:00 p.m. packed lunch & Time for you by the sea
- 5:30 p.m. Yoga
- 7:00 p.m. Dinner together
23.06 day 2
- 8:00 a.m. Yoga
- 9:30 a.m. Breakfast
- 10:30 a.m. Chakras lecture
- 1:30 p.m. Lunch
- 2:30 p.m. rest time, possibly massage
- 5:30 p.m. yoga
- 7:00 p.m. Dinner together
- 8:30 p.m. Meditation with Maya
24.06 day 3
- 8:00 a.m. Yoga
- 9:30 a.m. Breakfast
- 10:30 a.m. Excursion to a breathtaking viewpoint
- 1:00 p.m. Packed lunch at the lookout point
- 2:00 p.m. rest time, possibly massage
- 5:30 p.m. yoga
- 7:00 p.m. Dinner together
25.06 day 4
- 08.00 a.m. Yoga
- 9:30 a.m. Breakfast
- 10:30 a.m. jeep tour (if you want)
- 1:00 p.m. Lunch
- 2:00 p.m. rest time, possibly massage
- 5:30 p.m. yoga
- 7:00 p.m. Dinner together
26.06 day 5
- 8:00 a.m. Yoga
- 9:30 a.m. Breakfast
- 10:30 a.m. Excursion to the volcano (if you want)
- 1:00 p.m. Packed lunch
- 2:00 p.m. rest time, possibly massage
- 5:30 p.m. yoga
- 7:00 p.m. Dinner together
37.06 Day 6
- FREE -> Listen to your body and your mind and decide for yourself what you want to do on day 6. For example, you can relax on the quiet beach near you, spend the day in Nirvana, treat yourself to a massage or if you want to go away, we can spontaneously organize a transfer after consultation
June 28th departure day
- 8:30 a.m. Farewell circle with journaling
- 9:30 a.m. Breakfast together
- Departure from 11:00 a.m
**The program is subject to change depending on circumstances.
🍀Services included in the price:
- 7 nights
- 3 meals a day (packed lunch on the hike day). Vegetarian, partly Ayurvedic.
- 5 day yoga retreat with 2 yoga units daily + meditation
- 3 hikes with breathtaking views
- 1 jeep tour
- 1 treatment / massage of your choice with Maya (original Kerala Ayurveda massage with self-made oils, warm towels, energy point treatment with small forehead pouring, Hawaii massage, Tarot (with tungsten), Reiki or coaching)
🍀Not included in the price
- Flight
- Airport transfer (We can organize a transfer for €120 there and back upon request)
🍀Price (All - In)
- For one person 1645€
⭐Only a few places are available. We work with a small group for better group dynamics.
⭐What you experience this week and take with you into your life is priceless. You strengthen your body and your mind and learn to deal with stressful situations. You will experience a special experience for your life, as well as new strength and positive energy that you will take home with you.
⭐So you can better imagine this breathtaking place click here for picture gallery
⭐Youtube video from Maya's Nirvana
If you have any further questions, contact me! 🌞
Best regards
Krisztina